jeffchin.com

Running Log: Week 3

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Bad week for running. Only went on one run, and made the mistake of choosing a route that goes up about 125 feet in 3/4 of a mile near the end of the run. Luckily, the Army Ten Miler route has no hills like that. [see the run on Sanoodi]

Stats after the break…

[week 03 of 26]

  • Runs: 1
  • Distance: 3.1 miles
  • Time: 29.9 minutes (9.6 minutes/mile)
  • Weight: ??? lbs.

Total Stats (03 weeks total):

  • Total Runs: 5
  • Total Distance: 15.5 miles
  • Total Time: 2.6 hours (10.1 minutes/mile)
  • Max Weight Loss: 4 lbs.
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Written by jeff

April 29, 2007 at 3:18 pm

Posted in life

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  1. [...] May 27, 2007 in running I somehow found a way to run 3 times this week, which sadly is not that much, but still the most I’ve run in the last 7 weeks. I’ve found that sticking to a blogging schedule about running has made me want to run just so I don’t have to put a big donut for how many miles I’ve run in the past week (more specifically for week 3). [...]


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