Running Log: Week 7
I somehow found a way to run 3 times this week, which sadly is not that much, but still the most I’ve run in the last 7 weeks. I’ve found that sticking to a blogging schedule about running has made me want to run just so I don’t have to put a big donut for how many miles I’ve run in the past week (more specifically for week 3).
The third run of this week was outside, and a preview of what it will be like to train during the summer. I think it was in the upper 80s, and I definitely could feel the heat. Not looking forward to running outside when it’s 90 degrees everyday. Anyways onto the stats…
[week 07 of 26]
- Runs: 3
- Distance: 9.6 miles
- Time: 93.25 minutes (9.7 minutes/mile)
- Weight: 199 lbs.
Total Stats (07 weeks total):
- Total Runs: 14
- Total Distance: 43.1 miles
- Total Time: 7.0 hours (9.8 minutes/mile)
- Max Weight Loss: 6 lbs.
