Running Log: Week 10
Another week flew by and only two runs logged. But I did find a way to keep myself energized for working out in general. I have been folding in some stationary bike before, during and after runs. It works my legs without putting stress on the ol’ knees. I took a trip down to King’s Dominion and Richmond this weekend, so I’ll post pictures from that short trip soon, but I think I left my camera over at my parent’s house today from Father’s Day. My favorite ride was either the Hypersonic XLC or the Drop Zone: Stunt Tower. I really like that plummeting to the Earth feeling, which is fueling my skydiving excursion in late July (hopefully)…
[week 10 of 26]
- Runs: 2
- Distance: 6.1 miles
- Time: 59.5 minutes (9.8 minutes/mile)
- Weight: 200 lbs.
Total Stats (10 weeks total):
- Total Runs: 18
- Total Distance: 54.7 miles
- Total Time: 8.9 hours (9.8 minutes/mile)
- Max Weight Loss: 6 lbs.
