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Posts Tagged ‘running

Running Log: Week 16

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Finally got a couple runs in, but nothing substantial at this point in what my training should be. The good news about this post is that I survived my skydive to even post at all. I’ve posted some pictures from before and after the jump at Skydive Orange and I’m also working on ripping the video off the DVD to post onto YouTube, so check back for that soon.

[week 16 of 26]

  • Runs: 2
  • Distance: 5.95 miles
  • Time: 57 minutes (9.6 minutes/mile)

Total Stats (16 weeks total):

  • Total Runs: 26
  • Total Distance: 77.2 miles
  • Total Time: 12.5 hours (9.7 minutes/mile)

Written by jeff

July 29, 2007 at 8:14 pm

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Running Log: Week 14-15

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This must be the slump in my training routine and this has turned more into a week in review rather than running log I intended it to be. I didn’t even run 1 mile last week, and only 2 miles this week. To my defense I have been busy at work and traveling all over the place on the weekends. Camping and white water rafting last weekend, drove almost the furthest you can go while staying in Virginia (to Grundy, VA) this weekend, and next weekend, I’ll be headed down to Orange, VA for the day to jump out of a plane with my sister. More pictures from that later this week. Panoramic ones. Hope you’re not tired of them yet… ;)

Written by jeff

July 22, 2007 at 9:03 pm

Posted in life, travel

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Running Log: Week 13

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It’s a little hot to be running outside, but i braved the elements one day for a 3.6 mile run around the block. I sound like a broken record, but my training hasn’t been too disciplined as there are just so many other things that I’m getting into recently.

[week 13 of 26]

  • Runs: 2
  • Distance: 6.6 miles
  • Time: 64 minutes (9.7 minutes/mile)

Total Stats (13 weeks total):

  • Total Runs: 23
  • Total Distance: 69.3 miles
  • Total Time: 11.3 hours (9.7 minutes/mile)
  • Max Weight Loss: 6 lbs

Written by jeff

July 8, 2007 at 9:42 am

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Running Log: Week 12

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Running just hasn’t been for me lately. Got some good short runs in early in the week, but had a wedding and an engagement party this past weekend. More on that later… Read the rest of this entry »

Written by jeff

July 1, 2007 at 10:36 pm

Posted in life

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