Running Log: Week 3

Bad week for running. Only went on one run, and made the mistake of choosing a route that goes up about 125 feet in 3/4 of a mile near the end of the run. Luckily, the Army Ten Miler route has no hills like that. [see the run on Sanoodi]

Stats after the break…

[week 03 of 26]

  • Runs: 1
  • Distance: 3.1 miles
  • Time: 29.9 minutes (9.6 minutes/mile)
  • Weight: ??? lbs.

Total Stats (03 weeks total):

  • Total Runs: 5
  • Total Distance: 15.5 miles
  • Total Time: 2.6 hours (10.1 minutes/mile)
  • Max Weight Loss: 4 lbs.
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One thought on “Running Log: Week 3

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